We are into Minimalist, Zero Drop shoes & light weight gear for getting out Trail Running and living life. We energise ourselves with whole food fuels and fuel our souls by getting into the wilds.
Black Bean Bar Recipe
Bean bars have become a running staple for me in the last 18 months and a cornerstone of ...
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Outward Bound – they say only the tough go in the winter
Getting 'branded' They say only the tough go down in winter and, having been at Outward Bound for ...
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Vivobarefoot shoes survive the rigours of 21 days at Outward Bound
When I got the scholarship to go to Outward Bound I was told I needed to bring 2 ...
Read More Food for sport
Its amazing what happens when you suddenly have very little control over the food that is set in ...
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Vivobarefoot Trail Freak review
Vivobarefoot Trail Freak Review Vivobarefoot have stepped up their trail running offering with the Trail Freak. It builds ...
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Garmin Fenix 3 review: a great GPS watch
The Garmin Fenix 3 is a new edition to the Garmin watch lineup. I've been thinking about moving ...
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Racing into Retirement
I am passionate about waka ama even though I came to it later than most. I was 63 ...
Read More Welcome to Go Minimal
We're excited to get going with our new website. Go Minimal brings you information about minimal, Zero Drop ...
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